Let's try Bridge Pose!
Let's try Bridge Pose! Lie on your back, bend your knees, and lift your tummy up high to make a little bridge for cars to drive under!
▶ what THAT pose do?!Let's try Bridge Pose! Lie on your back, bend your knees, and lift your tummy up high to make a little bridge for cars to drive under!
▶ what THAT pose do?!